Tongue coat - Zettai (English spelling)

Japanese: 舌苔 - ぜったい(英語表記)Tongue coat
Tongue coat - Zettai (English spelling)

What is the disease?

White, tan, or black spots on the surface of the tongue moss ( Moss ) This refers to something that looks like this.

Tongue coating saliva ( Daeki ) of Secretory glands ( Participation ) The functional status, amount of secretion, and state of secretion fluid Oral flora ( Foreign exchange rate ) The salivary glands are also influenced by the sympathetic and parasympathetic nervous systems, and are strongly related to the visceral nervous system through the influence of the autonomic nervous system, and are thought to reflect the state of the internal organs. The oral cavity can be considered to have the characteristics of the upper digestive tract, Gastric mucosa ( Year of birth ) When the condition of the tongue is poor, the tongue coating generally becomes thicker and thicker. It is said that the tongue coating protects the stomach and intestines by reducing appetite and food intake by reducing taste and sensation.

In a healthy state, tongue coating is thin and sparse, but a moderate amount of tongue coating helps retain moisture and build a healthy bacterial layer, and promotes cell and Taste buds ( Mirai ) The body is always Homeostasis ( Factory ) There is a mechanism to maintain the balance of tongue coating, and oral bacteria and immune responses are intricately involved in providing a homeostatic mechanism.

What is the cause?

Causes of abnormal tongue coating include: 1) dry mouth due to insufficient saliva secretion, 2) weakened immunity (cold, lack of sleep), 3) mouth breathing, 4) brushing your teeth while leaving a lot of food uneaten, 5) smoking, 6) aging, 7) stress (tension), 8) systemic diseases (febrile diseases, diabetes, Sjogren's syndrome, autonomic nervous system disorder, duodenal ulcer), and 9) side effects of medication.

How symptoms manifest

Even in healthy people, the color and amount of tongue coating changes depending on their physical condition. The normal amount does not affect bad breath. When tongue coating becomes thick, it causes discomfort and abnormal taste, which affects bad breath.

Treatment methods

Treatment will be given if there is an underlying disease, but there is no need to treat the tongue coating itself. Scraping it off with a spatula or other object will damage the mucous membrane and lead to other diseases.

Living a regular life and using your tongue well (enough Chewing ( Chewing ) It is important to stimulate the secretion of fresh saliva. For elderly people who need care and cannot brush their teeth by themselves, lightly remove dirt from the surface of the tongue.

Kazue Miura

Source: Houken “Sixth Edition Family Medicine Encyclopedia” Information about the Sixth Edition Family Medicine Encyclopedia

Japanese:

どんな病気か

 舌の表面に白色または黄褐色、または黒色の(こけ)状に見えるものをいいます。

 舌苔は唾液(だえき)分泌腺(ぶんぴせん)の機能状態や分泌量、分泌液の状態、口腔内常在菌(こうくうないじょうざいきん)、体調などの影響を受けます。また、唾液腺は交感神経と副交感神経の二重支配を受け、自律神経の影響から、内臓神経との関連が強く、内臓の状態を反映すると考えられます。口腔は上部消化管の性状をもつと考えてよく、胃粘膜(いねんまく)の状態が良くない場合には、一般に舌苔は多く厚くなります。味覚や感覚を低下させることで食欲を減らして、食物摂取を減少させることにより、胃腸を保護する働きがあるといわれています。

 健康な状態では舌苔は少なく薄くなりますが、適度な量の舌苔は水分の保持と健全な細菌の層を築き、細胞や味蕾(みらい)を保護します。生体は常に恒常性(こうじょうせい)を保つ機構がありますが、この舌苔のバランスも口腔内細菌や免疫反応が巧妙に関与して、恒常性の機構をもたらしています。

原因は何か

 舌苔の異常の原因は①唾液量分泌不足による口の渇き、②免疫力の低下(かぜ、睡眠不足)、③口呼吸、④食べ残しが多い歯みがき、⑤喫煙、⑥加齢、⑦ストレス(緊張)、⑧全身的疾患(熱性疾患、糖尿病、シェーグレン症候群、自律神経失調症、十二指腸潰瘍)、⑨薬の副作用があります。

症状の現れ方

 健康な人でも体調により舌苔の色や量が変化します。通常の量では口臭に影響を与えません。舌苔が厚くなると違和感、味覚異常を覚え、口臭に影響を与えます。

治療の方法

 治療は、原因疾患があれば治療しますが、舌苔自体は治療の必要はありません。へらなどを使ってこすり取るようなことは、粘膜を傷つけることになり、他の病気につながってしまいます。

 規則正しい生活をすることと舌をしっかり使うこと(十分な咀嚼(そしゃく)と会話)、新鮮な唾液の分泌を図ることが大切です。介護が必要な老人など自分で歯みがきができない場合は、舌の表面の汚れを軽くとってあげます。

三浦 一恵

出典 法研「六訂版 家庭医学大全科」六訂版 家庭医学大全科について 情報

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